Work with focus. Connect with intention. Leave restored.
creating space to work well and feel well
The Intentional Hours
A curated coworking session that blends productivity with presence
What to Expect:
Connect (25 min): Arrive, grab your coffee or tea, and set your intentions with light networking and conversation.
Focus (3 hours): Dive into your deep work alongside community. We’ll flow in structured sprints with short stretch breaks at the end of each hour.
Reset (30 min): Close with contrast therapy (alternating between hot + cold environments to boost circulation, reduce stress, and refresh your energy) , breath, or a walk so you leave not just productive, but grounded.
Who It’s For:
Entrepreneurs, creatives, and professionals craving connection in doses
People who want accountability to get work done and take care of themselves
Anyone ready to work smarter, breathe deeper, and leave feeling lighter
Why Join?
Because your time matters. The Intentional Hours helps you:
Get things done with three full hours of distraction-free deep work
Meet new people in a relaxed atmosphere with no pressure to talk for hours
Reset your energy so you head into your week focused, not fried
Let’s Get Wild, Woman
Here’s how it works:
You fill out the vibe-check questionnaire.
We lock in your date with a deposit + signed agreement.
I send your prep kit so you feel cute and prepared.
Your day arrives. You’re taken care of.
You go home rested, realigned, and ready to reign again.
This world needs women who are in tune, well-fed, well-loved, and well-rested. When you feel alive, the people around you feel it too. So yes—this is about play. But it’s also refuting the status quo that we need to wait for an occasion to make life feel special.
Pleasure is a protest.
And you? You’re overdue for some.
Now, little miss “I’m going to make time for myself”...It’s time to actually do it.
I’m watching. 👀✨
You’ll Leave with
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For free 99 you can check out the seasonal edit
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Includes:
– 1 fully customized day plan
– Reservations and scheduling coordination
– PDF + Google Map links + optional check-in
starting at $250
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Includes everything from Classic, plus:
– Facial or beauty service from me
– Food + drink credits included
– Audio notes + digital downloads for post-experience reflection
– Optional gift bag
starting at $475 -
Get a part of your day documented
Starting at $150
“I vividly remember before my divorce thinking: “I’m not even the main character in my own life.”
Fast forward more than a year after my divorce was final, and I own an amazing home, I’m killing it in my career, and I’m happier than ever. So why did I still not feel like the main character?
When Kana released Main Character Moment, I knew it was meant for me. I immediately messaged her and we started planning my Main Character Moment. I answered a few questions, and soon Kana had sent an agenda curated just for me.
The afternoon started with two places I had previously visited and loved: Lush Studios for an Acro Fit class and Emerald Design to make my own flower arrangement. Finally, I had an amazing meal, drinks, and conversation with Kana at a cute new restaurant called Samuel’s.
As Kana and I talked about my day and my life, I realized what made the day special was not the things I did or the places I visited. It was the intentionality behind it all. It was in giving myself permission to revel in the moments. It was allowing myself to realize and celebrate that I am so deserving of love, happiness, and joy each and every day.
My Main Character Moment may be over, but it unlocked something inside of me. It reminded me even in the routine, everyday moments, that I am the Main Character and I get to create the life I want. It helped me get my spark back and remember who the fuck I am. Today, tomorrow, and every day.”
-N. Neff